Ow.

May. 28th, 2008 09:05 am
beetiger: (Default)
[personal profile] beetiger
I have for the first time done what is colloquially known as "throwing my back out". [profile] bard_bloom is taking the boy to preschool while I wait for the ibuprofen to kick in. Mopey and wishing I had some other muscle relaxants here, and ow.

I guess maybe the warranty ran out at 40. I feel too young for this.

Ow.

Date: 2008-05-28 01:22 pm (UTC)
From: [identity profile] tn-grrl.livejournal.com
my lower back started giving me grief when i was about 45, so i can empathize. :(

most often, my lower back pain is caused by pesky muscles in the front (like the psoas muscle). the biggest relief comes from stretching exercises and seeing my chiro. i would have never figured out that i needed to do some kind of exercise to release the pain, so thought i'd share that tidbit.

whatever its source, may your pain go away quickly!

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