I have for the first time done what is colloquially known as "throwing my back out".
bard_bloom is taking the boy to preschool while I wait for the ibuprofen to kick in. Mopey and wishing I had some other muscle relaxants here, and ow.
I guess maybe the warranty ran out at 40. I feel too young for this.
Ow.
I guess maybe the warranty ran out at 40. I feel too young for this.
Ow.
no subject
Date: 2008-05-28 01:22 pm (UTC)most often, my lower back pain is caused by pesky muscles in the front (like the psoas muscle). the biggest relief comes from stretching exercises and seeing my chiro. i would have never figured out that i needed to do some kind of exercise to release the pain, so thought i'd share that tidbit.
whatever its source, may your pain go away quickly!